- there are 3 options: remove yourself from the situation, change it or accept it.
- learning to communicate boundaries effectively "I am not comfortable with that", "I appreciate if you wouldn't...", "Please don't..."
Tuesday, March 25, 2014
Life is now
Surviving meant being in denial. Yesterday, I came to accept that my mother may never apologize nor get better. Part of me was angry as I feel she owes us all an apology for hurting us. Though, I also think that for a parent to face the responsibility of having hurt your children must be horrific, hence, I tell myself that if she didn't get sober or chose to face her responsibility, it's because it would harm her too much. I also reminded myself that she already was hurt to start with, otherwise, she wouldn't have been drinking to swallow her pain. As her child, I will always love her, hence, I need to let go of the fact that it never was nor would it have been different. I need to live in the present.
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