Tuesday, March 25, 2014

Life is now

Surviving meant being in denial. Yesterday, I came to accept that my mother may never apologize nor get better. Part of me was angry as I feel she owes us all an apology for hurting us. Though, I also think that for a parent to face the responsibility of having hurt your children must be horrific, hence, I tell myself that if she didn't get sober or chose to face her responsibility, it's because it would harm her too much. I also reminded myself that she already was hurt to start with, otherwise, she wouldn't have been drinking to swallow her pain. As her child, I will always love her, hence, I need to let go of the fact that it never was nor would it have been different. I need to live in the present.
  • there are 3 options: remove yourself from the situation, change it or accept it.
  • learning to communicate boundaries effectively "I am not comfortable with that", "I appreciate if you wouldn't...", "Please don't..."

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